Restore Your Energy.
Reconnect to Yourself.
Sound Therapy & Wellness Coaching in Japan
With Nanako Aramaki
Hi, I’m Nanako, a Sound Therapist and Wellness Coach based in the Tokyo area!
Born in Tokyo and raised in Canada, I spent 15 years building a global marketing career while touring as a flamenco dancer. Behind the success, I was silently burning out. In 2024, a complete breakdown led me to rediscover myself through sound therapy, shadow work, and holistic healing.Now a certified Advanced Singing Bowl Sound Therapist, I help others manage stress, reconnect with themselves, and restore balance through sound baths, 1:1 sessions, and wellness coaching.
If you’re feeling overwhelmed or simply curious about the healing power of sound, I’m here to hold space for your transformation.
What is sound therapy?
In my practice, I use Tibetan singing bowls, which are particularly powerful in sound therapy. Their low-frequency vibrations can be felt throughout the body, helping to release tension deep within the muscles and guide the nervous system into a relaxed state.
During a sound therapy session, all you have to do is lie down, relax, and enjoy the healing reverberations from the singing bowls!
How sound therapy works
Everything is vibration
Sound therapy uses the principle that all matter vibrates. Tibetan bowls and instruments create frequencies that naturally interact with your body's energy and nervous system.
Calms the nervous system
The deep, harmonious tones activate the parasympathetic nervous system, helping you shift from stress mode into rest and repair.
Induces deep meditative states
Many people enter a meditative or trance-like state during sessions, allowing the body to deeply rest and begin healing on a cellular level.
Supports emotional release
Sound bypasses the thinking mind and reaches deeper layers of emotion, helping you release stuck energy and realign with your true self.
Who can benefit from sound therapy?
1. People who are Burned-Out
Are you overwhelmed, overworked, and running on empty?
→ Sound healing helps release tension, calm the nervous system, and restore energy.
2. Those in Life Transitions
Going through a breakup, career change, loss, or major shift?
→ Sound can support emotional processing, grounding, and clarity.
3. Highly Sensitive People & Empaths
If you feel deeply and get easily affected by others’ energy…
→ Sound healing offers a space to reset, clear energy, and reconnect with yourself.
4. Chronic Pain or Tension Sufferers
Living with migraines, menstrual pain, or tightness in your body?
→ Vibrational healing can support physical release and bring relief naturally.
5. Curious Newcomers
You don’t need to be “spiritual” to benefit. If you're simply curious…
→ Sound healing is a gentle, accessible entry into holistic wellness.
Sound Therapy & Coaching Services
Tibetan Bowl Sound Baths
Bath in the sound of TIbetan singing bowls in these group sessions. Restore inner balance through vibrational healing with with friends, family, or your partner.
Wellness Coaching
Work through stress, burnout, or life transitions with personalised holistic health and wellness coaching.
1:1 Sound Healing
Private sessions tailored to your energy, emotions, and nervous system needs. Singing bowls will be placed on and around you so you not only hear but feel the sound vibrations.
Locations
Jiyugaoka, Tokyo
Just a 5 min walk from the station, this salon is perfect for 1:1 sound healing, mini sound baths and coaching sessions in the city.
Coaching calls can be done online, and both coaching and sound therapy sessions may be conducted at the client's home.
Set up a free 30 min consultation call
サービスの詳細を知りたい方、または相性を確かめたい方。30分の無料相談を提供していますので
お気軽にご連絡くださいませ。
Testimonials
"As our mentor Ali once told her, "You have the power to move people to tears — this world needs you." I couldn't agree more. Nanako gently helped me to open my heart with her calm and grounded presence. Warm, intuitive, and powerful, she is one of the few healers I truly admire and wholeheartedly recommend."
"I asked Nanako to come in and perform her singing bowls for us at a private retreat recently. I was a bit skeptical, didn’t know what to expect, but everyone loved it. Nanako is super passionate about her work, plus caring and fun. I’d definitely have her join another retreat and would recommend you checking her out too."
"This is a very fascinating website"
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"I really love how well this is done! :D"
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"Nothing will every beat this!"
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"It was my first time experiencing sound therapy, but I enjoyed the sound vibrations resonating deep inside my body which lingered for an hour after the session. I slept well the next day, and the pain in my knees had subsided. I'd like to visit again for another session!"
"Nanako’s presence alone is healing, calm and grounding. During my first sound therapy session, I felt tension release through deep vibrations, like being massaged from the inside out. Even my father, who has brain tumor-related headaches, found relief without needing pain medication. Nanako is warm, intuitive, and makes you feel safe. I highly recommend trying it, even if you’re new."
Want the latest news and events from Zensō?
Follow me on Instagram! I regularly post updates and details of upcoming events.
Why Zensō?
Zensō (禅奏) combines two Japanese characters:Zen (禅), representing calm presence and meditative awareness — it is the practice of being fully present, returning to stillness, and sensing life beyond thought.
“Sō” (奏) means to play or perform — especially music.
Together, Zensō reflects a space where sound becomes a path to inner calm, embodiment, and healing.
Set up a free 30 min consultation call
For those who would like to know more about my services or see if we’re a good fit, please feel free to set up a 30 min call with me for a free consultation.